What strategies do you use to maintain your health and well-being?
With MS it is a tricky ordeal, as it happens to have a mind of its own at times, this brings on a myriad of precarious circumstances that has me anxious, stressed, and more than overwhelmed.
The thing is this, there are days that are gentle and I’m having a great day, my body feels right with the world, I’m more composed and grounded. Then there are others where my mind seems removed, I’m all there but the issue of landing on my feet is that I can’t see the ground.