Hi-ho and Hello
Let’s address mental health for a minute.
As a 34 year old, I’m at the pivotal place within that I feel is in need and far past due for a resetting or at the least a re-evaluating of where my self is, and where I am mentally. What steps are needed to help the progression in myself.
And I kind of laugh at that, the progression that is, because I am progressing further with the multiple sclerosis a more ominously obvious sense of progression.
Maybe that’s just ghoulish humor, but so it goes.
But, then I think of Carl Jung, and the pillars that I’m trying to grasp for myself to better whatever steps and motion I take to doing from here and out.
Pillar one, though I feel I’ve gathered a good grasp of what pillar one means and making sure I am aware and well balanced with a cognizant tether and knowing what my body needs and that of health. So I do take care of my body, I stay hydrated, I eat a good amount of protein and though there are some areas within health, body, and mind that needs some tending I feel I’m getting a good grasp. I’ve got myself a therapist, I’ve got myself a new line of medication and vitamins to help with the MS, and for the first time in a long while, I am starting to see a positive outcome. Now when coming a second pillar though, that has a heavy hand and a sad hand.
My friends are limited, they are certainly a small group if not a solo group, and though I’m not a lone wolf all the time, given my friend is an 85 year old man, I try not to bother him. I’m told it’s okay, “call whenever you want“, but at the same time I’m also coming to this understanding that less is more. And there is something gracious about that for me. On a personal level it’s something that I’m cherishing more and more, I don’t know maybe it’s feeling isolated and alone more and more that has me feeling spirited that way and seeing it in that type of light, but it is what it is and I’d rather wake up with a smile and a decent outlook then scowling at the Sun and Moon everyday.
C’est La Vie
Good night and good morning, good morning and good night. Thank you readers and supporters. Thank you and may the night and coming day be forever graced with joy and bliss.
NOSCE TE IPSUM
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