Day One Hundred & Seven, April 16th, 2024

Hi-ho and hello.

Life doesn’t just throw a lemon, life throws a weight that comes with a fear I feel I’m too familiar with, especially in the last few years. But I’ll address that in the morning to come. Back to the first pillar and goals I’ll share for if they work and how the MS works with or against the goals. I have noticed the productivity comes with complications, whether it’s ADHD or the MS, likely both, I’ll try to take account in mitigating this and finding further clarity. Now…Productivity and my efforts…these two are like oil and water. They should pair together, you would assume that they would. It’s one of the few things, scratch that, it’s one of the new things I found to create those productive plans and have found that, though the intention is there and the proof of intention is written, there’s the implementing said action and finalization. This is where I shake. It’s where my mind shifts, and when I realize it, I’m an hour and a half into a new project or continuation of something far from the initial wanting.

So, tell me if I’m losing it, but I’ve been going to bed when I’m tired, usually around 12:00 a.m., maybe 1:00 a.m. and have set a group of early alarms from 5:00 am to 5:15 a.m. each morning starting last week. note: I do take minute catnaps through the day, but enjoy being on my feet.

So to focus on Pillar One and the routine I plan on using this awake time in the early morning to bring a more focused heart and mind to doing Tai Chi, stretching and a portion of small workouts then to starting my day.


I try to set a general plan for the whole of the week starting at Monday

The intention is in maintaining a core strength and a vitality for the mind. It’s something I yearn for as I’d like to be in sync with life and that of what’s around me.

We’ll see how it goes.

More Music. I hope you Enjoy!

Playlist #0.10

C’est la vie

Good night and good morning, good morning and goodnight. Again for anybody who does ever come to dream dark stories, one I apologize that there aren’t very many stories as of yet, same with the art, life comes with its changes, the only constant in our lives. Anyhow I appreciate all of you, I love the support and truly love that there are some and I hope more to come that always come back to either check in or just see what’s going on thank you.

Nosce Te Ipsum